Honouring your personal boundaries is truly life changing... One must be willing to begin to recognise just where we are in need of honouring our boundaries... For some they need a review of where they are not being acknowledged, in some cases they need tightening and respectfully appreciating... Its well worth remembering no one does anything to us as an adult that we don't allow. So honouring our own boundaries is essential to assert and communicate them respectfully to others.